Dee Hodgson | "They Matter." | Mental Health, Identity & Belonging | TrustTalk Podcast (Ep.3)
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Dee Hodgson | "They Matter." | Mental Health, Identity & Belonging | TrustTalk Podcast (Ep.3)
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How important is belonging to our mental health?
In Episode 3 of the TrustTalk Podcast, Gemma Hathaway is joined by Dee Hodgson from Unity in Coventry for a compassionate conversation about identity, wellbeing and the power of feeling accepted.
Drawing on years of experience supporting LGBTQIA+ communities, Dee explains why belonging is fundamental to mental health and how trusted adults can have a life-changing impact on young people who may be struggling with their identity or feeling isolated.
Together, they discuss the effects of anxiety, loneliness and masking, the importance of listening without judgement and why every person's story deserves patience, kindness and respect. Dee also shares practical advice for schools, workplaces and communities looking to create environments where people genuinely feel safe to be themselves.
At the heart of the conversation is one simple but powerful reminder: they matter.
Whether you support young people professionally or simply want to better understand the importance of belonging, this episode is full of thoughtful insight and practical wisdom.
#TrustTalkPodcast #MentalHealth #Belonging #Wellbeing #Education
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