The Running Loose Podcast is back... and it's Glorious (Goodwood)!

After a short break, Francesca Cumani and Vanessa Ryle return with a brand-new series! They chat camping, skinny dipping, all things Goodwood, Instagram "thirst traps" and the new gambling rules shaking up racing.

Plus: how can one good horse completely transform a trainer's career? And should racing bring back old-fashioned match races between the sport's biggest stars?

There's also plenty of the usual Running Loose chaos - including birdwatching, gardening, life advice from an 80-year-old, and a teaser about Vanessa's mystery date that you'll have to wait until next week to hear...

Don't forget to Like, Subscribe and let us know your thoughts in the comments!

This episode is proudly sponsored by Inkerman.

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