Three Kinds of Rest

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Three Kinds of Rest

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You can manage your time perfectly and still arrive at Friday completely emptied. Time management doesn't fix depletion. That's a different problem — and that's what this episode is about.

In five minutes, Nathan Metz walks through three kinds of rest that most leaders aren't getting: the decision to actually stop (cessation), knowing the place that fills you back up (location), and the deepest rest of all — the one that comes from knowing your work is held by something larger than your outcomes. Drawing from Hebrews 4 and Paul's letter from prison, this is a short episode with a long shelf life.

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