This guide to harnessing the power of plants is a practical tool for working through the symptoms of body disease and the underlying emotional and spiritual issues. Organized by major body systems—circulatory, respiratory, digestive, liver, sexual, skin, nervous systems, and immune health—the art & practice of spiritual herbalism gives a brief overview of the physical mechanisms of the system, the spiritual correspondences associated with that system, and the plants, remedies, and rituals that can be used to bring oneself back to healing and balance.

In this book you will: Explore 21 different natural healing herbs you can find at the grocery store. Get creative with 70+ healing recipes from Erinn and clinical herbalist, Caitlin Wolf. Learn to make 10+ different types of simple herbal medicine. The book covers teas and infusions, herbal lattes, steams, honeys, oxymels, herbal infused oils, baths and soaks, salves, butters and lip balm, hair care, broth, and culinary herbalism. Explore the meaning of holistic health and deepen your understanding of natural healing. Feeling the roots of your heritage calling but unsure how to answer? Has the modern world left you disconnected from the ancestral wisdom that once guided your forebears?

This compelling listen invites you on a journey through the legacy of healing practices that have been a cornerstone of resilience and health in African American communities for generations. In an age where connection to our heritage and the natural world is more vital than ever, this book offers a path back to the origins of herbal wisdom.