Healing PTSD, Trauma & the Nervous System | Tracy Smaldino

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Healing PTSD, Trauma & the Nervous System | Tracy Smaldino

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Can someone truly heal after decades of trauma?

In this powerful episode of The Shaman Stories Podcast, Jeremy sits down with Tracy Smaldino, host of Trauma Rockstars, to discuss one of the most honest and inspiring healing journeys we've ever featured. After surviving a catastrophic childhood accident that left her as the only survivor, followed by years of silently carrying the weight of sexual assault and unresolved trauma, Tracy shares how meditation, nervous system healing, shadow work, and MDMA-assisted therapy transformed her life.

Together, Jeremy and Tracy explore how healing isn't about finding one magic solution—it's about discovering the path that resonates with you and having the courage to walk it.

In this episode, we discuss:
Tracy's remarkable survival story
Living with PTSD and unresolved trauma
Why the nervous system holds onto trauma
The truth about MDMA-assisted therapy
Meditation and reconnecting with the inner child
Shadow work and self-forgiveness
Generational and ancestral trauma
Soul retrieval and shamanic journey work
Psychedelics vs. traditional therapy
Why integration is the most important part of healing
How trauma can become your greatest purpose
Finding hope after unimaginable loss

This conversation is raw, compassionate, and full of hope for anyone who has ever wondered if healing is truly possible. If this episode resonates with you, please Like, Subscribe, and Share to help others discover these powerful conversations.

Learn more about Tracy and her work:
https://traumarockstars.com/
https://www.facebook.com/profile.php?id=61577768623272 https://www.youtube.com/channel/UCfF2mjPEQcXMepzlntQmCow

Learn more about Jeremy and his work:
https://www.pnwshamanichealing.com
#TraumaHealing #PTSD #MDMATherapy #ShadowWork #Meditation #NervousSystem #Shamanism #HealingJourney #PersonalGrowth #TheShamanStoriesPodcast

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