How to stop and argument before it starts
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How to stop and argument before it starts
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A simple mess like an overflowing trash can can easily start a huge fight if a couple gets stuck in a bad pattern. In this episode, we look at why we use heavy words like "always" and "never" when we feel tired and ignored, and why our partners shut down or talk back when they feel attacked. We unpack the hidden pain on both sides from feeling invisible to feeling like your hard work is never enough. You will learn how to stop bringing up every old mistake during a disagreement and how to focus on fixing just one problem at a time so you can stay on the same team.
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