In this episode of the Ask a NICU Mama Podcast, host AshleyO’Neil is joined by Neelam, a mother of two NICU graduates, NICU & Postpartum Mental Health Educator, Maternal Wellness Consultant, and founder of Maternal Wellness Co. Drawing from both her lived experience and professionaltraining in perinatal mental health, Neelam supports mothers navigating the hidden trauma and identity shifts that often follow NICU and postpartum journeys.

Together, we discuss the emotional impact of two NICU stays,the importance of recognizing maternal mental health beyond what is visible, the gaps that exist within healthcare, and how mothers can begin to process their experiences, heal, and rediscover themselves after trauma. You do not want to miss this episode!

Interested in connecting with Neelam?

Website: MaternalWellness Co.

Instagram: maternalwellness_coEbook: 5 Truth Every Postpartum Mother Needs to Hear

E-book: Healing Beyond Silence

The Ask a NICU Mama Podcast is brought to you by It’sa NICU World!

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