Episode #2 - Gratitude: Why You Need it and How to Practice it
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Episode #2 - Gratitude: Why You Need it and How to Practice it
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Welcome to the SECOND episode of Life As Is! In this episode, we are talking all things gratitude. What it is, how it is so beneficial (with science-backed benefits), what it has done for me in my life, and how to practice it.
"Effects of Gratitude Interventions" - 2022
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