011: When You Can’t Be Everyone’s Brain--Sharing the Mental Load Through Journaling cover art

011: When You Can’t Be Everyone’s Brain--Sharing the Mental Load Through Journaling

011: When You Can’t Be Everyone’s Brain--Sharing the Mental Load Through Journaling

Listen for free

View show details

Hi Girls!

Join my mailing list: www.roguemindliving.com/girlpowerjournalingclub

Connect with me on Instagram @roguemindliving

And the Facebook community: https://www.facebook.com/groups/journalingforwomenandgirls

In today's episode, I talk about the overwhelm that comes from being everyone else's brain and I share a few strategies to use journaling to share that mental load. I used to be a teacher and I am a mom, so I know this feeling well!

May you find peace in writing things down. Go live joyful, not anxious :)

Love,

Katie

adbl_web_anon_alc_button_suppression_t1
No reviews yet