What Are We Missing When Young People Are Hurting?
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After several recent suicides of teens and young adults in my local area, I wanted to talk about the bigger question so many of us are asking: What are we missing?
In this episode, I share thoughts from more than 35 years of working with young people, including the need for real connection, emotional regulation, coping skills, school belonging, sleep, trusted adults, and support before a crisis.
This is not a conversation about blame. It is a conversation about prevention, connection, and helping young people know they are not alone.
If you or someone you love is in suicidal crisis or emotional distress in the U.S., call or text 988, or use chat at 988lifeline.org/chat.
Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com
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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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