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Contemplations and Hyperfixations

Contemplations and Hyperfixations

By: Karly Philips
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A journal read aloud.

Contemplations and Hyperfixations is a collection of essays read over soundscapes, the daily existential loops that need a place to land outside my brain, and a container to process illness and change. These are the obsessions and questions that keep me up at night.

This isn't a show about moving through something and arriving at a conclusion. It's the experience of being in it, as honestly as I can be. I'm not here to teach you anything. I'm here to tell the truth out loud and invite you to sit with me while I do.

Here you'll find contemplations on chronic illness, mysticism, spirituality, collective liberation, queerness, autism, disability justice, mortality, and trauma, and what it actually feels like to live in a body that asks for so much tending.

For the chronically ill, the autistics and mystics, the queer and trans and disabled. For the ones unlearning what they were taught about their own bodies and their own worth. For anyone awake at 2am with the same loops running.

Here's where to find me:

Substack: karlyphilips.substack.com

Website: karlyphilips.net

Instagram: @karlyphilips_

TikTok: @karlycontemplates

Karly Philips 2026
Episodes
  • Teresa of Avila: Another Wounded with the Same Sickness
    Jun 28 2026

    Content note: this episode includes me breaking down while recording and frank talk about chronic illness, pain, and graphic medical/GI symptoms.

    Reflections on chronic illness, neurodivergence, and finding kinship across five centuries.

    I sat down to tell you about Teresa of Ávila, a 16th-century mystic who was chronically ill, almost certainly neurodivergent and queer, and someone the Church never knew what to do with. She wrote one of the most extraordinary maps of the interior life ever put on paper and she wrote it while sick, while under the Inquisition, while her body did things no one around her could explain.

    I had the whole episode outlined and ready to go. And then my body wouldn't cooperate while recording. My brain turned to waterfalls, the words wouldn't come, and I fell apart trying to do the one thing I wanted so badly to do.

    Somewhere in the middle of falling apart, Teresa reached back across five hundred years and caught me. She wrote it too: "It is a wonderful thing when a sick person finds another wounded with the same sickness. How great a consolation to find you are not alone."

    This isn't the episode I planned or researched for. It's the one that actually happened. If you're sick, or tired, or lonely in it too, this one is for you.

    Here's where to find me:

    Substack: karlyphilips.substack.com

    Website: karlyphilips.net

    Instagram: @karlyphilips_

    TikTok: @karlycontemplates

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    27 mins
  • Still Becoming
    Jun 28 2026

    Content note: this episode discusses chronic illness, death, and mortality, including a moment of reflecting on times when being alive feels unbearable.

    A contemplation on chronic illness, grief, and the longing to live.

    At 36, I received emergency surgery for a heart block that required a pacemaker to keep my heart beating. Since then, I’ve been contemplating my own mortality and noticing myself becoming more and more fearful of my 40th birthday. My beloved aunt died of a rare form of cancer, appendix cancer, at 45. She was still becoming. She was finally allowing herself to daydream different possibilities for her life and within the same year, she was gone. This piece is a reflection on my fear of her story becoming my own and the grief that comes from realizing I’ve spent my life focused on the search for a cure for suffering, while not realizing how deeply I longed to really live.

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    9 mins
  • Trailer
    Jun 28 2026

    Contemplations and Hyperfixations comes from inside the unresolved, not the other side of it. It's a show about the raw, messy middle of illness and becoming, where there are no answers yet, only the existential loops we don't usually say out loud. It moves through chronic illness, mysticism, queerness, disability, autism and neurodivergence, trauma, collective liberation and justice. Some episodes are essays read over soundscapes. Some are the loops and obsessions running through my brain. Some are channeled messages or mystical experiences. I'm here to tell the truth out loud and invite you to sit with me as I do.

    Here's where to find me:

    Substack: karlyphilips.substack.com

    Website: karlyphilips.net

    Instagram: @karlyphilips_

    TikTok: @karlycontemplates

    Show More Show Less
    1 min
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