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Atomic Shifts: Build Habits That Actually Stick

Atomic Shifts: Build Habits That Actually Stick

By: atomichabit.app
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Build habits that actually stick — science-backed strategies for lasting behavior change. Sponsored by OpenPod — the open-source podcast app that puts listeners first. 🎙️ Listen on OpenPod: https://openpod.app ☕ Support the show: https://moruk.link/openpod/support 💬 Join our Discord: https://moruk.link/openpod/discord 🐦 Follow us: https://moruk.link/openpod/x | https://moruk.link/openpod/reddit 📱 Get OpenPod: https://moruk.link/openpod/app-store2026 atomichabit.app
Episodes
  • Welcome to Atomic Shifts: Build Habits That Actually Stick

    Welcome to Atomic Shifts: Build Habits That Actually Stick
    Jun 28 2026

    Welcome to Atomic Shifts: Build Habits That Actually Stick. This short introductory episode opens the feed for Atomic Shifts. Build habits that actually stick — science-backed strategies for lasting behavior change. Sponsored by OpenPod — the open-source podcast app that puts listeners first. 🎙️ Listen on OpenPod: https://openpod.app ☕ Support the show:. Follow the show for practical episodes, clear explanations, and useful takeaways.

    This starter episode opens the podcast feed and introduces what listeners can expect.
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    1 min
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