Setting Boundaries in Your Relationships

In this episode, President Pat and Destiny explore the importance of setting boundaries in various relationships, including family, friends, and romantic partners. They share practical steps, personal experiences, and cultural insights to help listeners protect their mental health and build respectful connections.

"Boundaries are not rules for other people."

"Your time is valuable, protect it from negativity."

"Set boundaries to prevent being depleted and betrayed."

*Four steps to setting boundaries: identify, communicate, set consequences, be consistent

*Friendship boundaries and respect

*Family boundaries and managing expectations

*Romantic and sexual boundaries in relationships

*The importance of honesty and accountability in boundaries

*Cultural differences in boundary setting

*The impact of boundaries on mental health and trust

*Recognizing red flags and manipulative behaviors

*The role of boundaries in personal growth and self-care

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📅 DEBUT EPISODE:Friday, June 19, 2026

⭐ NEW EPISODES:Every Saturday Night

🕖 Time:7:00 PM Central Time

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