The Hidden Connection Between Hair, Identity, and Self-Worth with Linda Hollaz
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The Hidden Connection Between Hair, Identity, and Self-Worth with Linda Hollaz
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What if hair was never really about hair?
In this episode, I sit down with hair specialist, educator, researcher, and founder of Hair Garden, Linda Hollaz, for a fascinating conversation about identity, self-worth, aging, authenticity, and the deeper emotional connections we have with our hair. What begins as a conversation about thinning hair and hair loss quickly expands into a discussion about confidence, vulnerability, trauma, body-focused repetitive behaviors, and what it means to embrace ourselves as we move through different seasons of life.
Linda shares her own experience with hair loss, her groundbreaking research on hair-pulling disorder, and why she believes hair care should be approached with greater awareness, intention, and compassion. We also discuss the pressures women face to appear younger, the relationship between stress and our bodies, and the freedom that comes from embracing who we truly are rather than who we think we're supposed to be.
This conversation is for anyone who has ever struggled with changing hair, changing bodies, changing identities, or the feeling that they need to keep performing for the world.
Connect with Linda:
Hair Garden: Home
Hair Balancing: https://hairbalancing.com