Coming Home to Yourself: Healing, Authenticity & the Soul’s Journey with Kristina Lea
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Coming Home to Yourself: Healing, Authenticity & the Soul’s Journey with Kristina Lea
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What if the parts of you that feel lost were never actually gone?
In this episode, I sit down with coach, counselor, teacher, and author Kristina Lea for a powerful conversation about authenticity, trauma, healing, and the journey back to ourselves. We explore how childhood experiences shape who we become, why so many of us disconnect from our true nature in order to feel safe, and what it really means to reclaim the parts of ourselves that were hidden away.
Kristina shares her own story of being "cracked open" by unresolved trauma, the healing journey that followed, and why healing is about more than understanding the story. We talk about soul, authenticity, energetic imprints, midlife awakenings, and the importance of finding the inner wisdom that has been there all along.
If you've ever felt lost, stuck in old patterns, or wondered who you are beneath the roles, expectations, and conditioning, this conversation is for you.
Home - Open to True Freedom
https://www.kristinalea.com/