Beyond the Physical: Healing Pain, Burnout, and Fatigue with Amber Davey
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Beyond the Physical: Healing Pain, Burnout, and Fatigue with Amber Davey
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In this episode, I sit down with Amber Davey, massage therapist and yoga therapist in training, to talk about chronic pain, burnout, and what it really means to reconnect with your body. Amber shares her own journey through loss, addiction, and burnout, and how that led her back to the work she always knew she was meant to do.
We talk about why pain is not just physical, how the body holds more than we realize, and what becomes possible when you start to work with your body instead of against it. This conversation also explores the role of anger, emotional integration, and how small shifts in awareness can begin to change your relationship with pain in a real and tangible way.
Connect with Amber:
https://www.livingyogacollective.com/amberdavey?utm_source=chatgpt.com