Rise & Stride, Mama : W.A.L.K
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Rise & Stride, Mama : W.A.L.K
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Narrated by:
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Welcome back to episode 2 of Rise & Stride, Mama! In this episode i talk about an acronym that saved me in the early stages of motherhood and one that I still remind myself of today.
W- Welcome changes that may seem scary or too big to handle
A- Acknowledge accomplishments no matter the size
L- Love yourself ( even when its the hardest thing to do or the last on your list)
K- Know that you are loved and you have the knowledge already to be successful and take care of yourself & family.
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