Values and Decisions: How to live with yourself
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Values and Decisions: How to live with yourself
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Narrated by:
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By:
Episode 1
“Values and Decisions: How to live with yourself”
(Begrudgingly naming this Episode 1, may it only be up from here)
In this episode, Micki explores how values can help you overcome decision paralysis and enhance decision-making, especially for creatives and those with chronic illnesses.
P.S. Micki wrote all the background music for this. The mixing is bad. Shes sorry.
00:00 Introduction to Mickey's Musical Musings
02:00 Exploring Values and Decision-Making
06:06 Decision Paralysis and Logic in Creativity
14:06 Using Values for Decision-Making
23:57 Living Beyond the To-Do List
Takeaways
-Values can act as a cushion for when decisions go wrong, providing comfort when things go awry.
-Self-awareness, Validation, and Procon Lists are nice, but they can only take you so far.
-Using a list of core values helps align choices with personal priorities.
-Decision paralysis can be mitigated by focusing on values rather than overanalyzing.
-Living according to your values can bring clarity and reduce anxiety and rumination.