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In Full Power | Mindset Shifts for Confidence, Growth, and Personal Transformation

In Full Power | Mindset Shifts for Confidence, Growth, and Personal Transformation

By: Jasmine E. Conway | Personal Development Coach
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In Full Power explores personal development and transformation through confidence building and mindset shifts. Host Jasmine E. Conway helps you break free from old mental habits and narratives that hold you back, inviting you to live confidently and authentically in your full power.


Follow me on social media!


Instagram: @shesinfullpower

Tiktok: @infullpower

© 2026 In Full Power | Mindset Shifts for Confidence, Growth, and Personal Transformation
Episodes
  • Affirmations for Confidence, Self-Worth, and Self-Trust | Bonus Episode
    Jun 15 2026

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    In this motivational episode of In Full Power, Jasmine Conway shares positive affirmations for confidence, self-worth, self-trust, healing, courage, personal growth, and feeling behind in life.

    If you have been feeling tired, discouraged, rejected, delayed, uncertain, overwhelmed, or like you are not where you thought you would be by now, this episode is for you. These affirmations and reminders are here to help you stop rushing your becoming, stop proving your worth through exhaustion, and stop letting fear, doubt, rejection, or one hard season define your whole story.

    This episode includes affirmations about confidence, rest, boundaries, standards, trusting your gut, starting over, rejection, redirection, purpose, self-worth, and moving in full power.

    Listen when you need encouragement, morning motivation, healing affirmations, confidence affirmations, self-love reminders, or a few words to help you believe that you are not behind — you are becoming.

    Support the show

    Follow me on social media!

    Instagram: @shesinfullpower

    Tiktok: @infullpower

    Download my Free Guide: 10 Signs You're Living From an Old Story

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    8 mins
  • How to Bounce Back and Build Confidence After Failure or Setbacks
    Jun 11 2026

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    Failure hurts. Whether it’s a layoff, a rejection, a breakup, a failed business idea, a missed opportunity, or a plan that didn’t work out, it can be easy to let one disappointing outcome become a story about who you are.

    In this episode of In Full Power, Jasmine explores how to bounce back after failure, rebuild confidence, and learn from setbacks without letting them define you.

    Using insights from J.K. Rowling’s famous Harvard commencement speech, research on failure and learning, and her own experience navigating a layoff, Jasmine breaks down four powerful lessons that failure can teach us:

    • How failure provides feedback that success often can’t
    • Why failure strips away what isn’t essential
    • How setbacks reveal what is still standing when everything feels uncertain
    • Why failure can help you build real confidence, resilience, and self-trust

    If you’ve been struggling with self-doubt, rejection, career setbacks, disappointment, fear of failure, perfectionism, starting over, or wondering how to move forward after something didn’t work out, this episode will help you see failure differently and take your next step with more clarity and confidence.

    Because a failed attempt is not a failed person.

    In This Episode:

    • How to recover from failure
    • How to build confidence after a setback
    • How to stop letting failure define you
    • The connection between failure and personal growth
    • Why confidence comes from action, not perfection
    • What to do when life doesn’t go according to plan
    • How to learn from mistakes and move forward


    Support the show

    Follow me on social media!

    Instagram: @shesinfullpower

    Tiktok: @infullpower

    Download my Free Guide: 10 Signs You're Living From an Old Story

    Show More Show Less
    16 mins
  • How to Stop Letting One Moment Define You — Mindset Shifts for Rejection, Setbacks, and Disappointing Seasons
    Jun 4 2026

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    Have you ever had something go wrong and immediately decided what it said about you? A rejection, a setback, a canceled plan, a season that just didn't go the way you hoped — and before you could even catch yourself, your mind was already writing a whole story about your worth, your gift, and your future.

    In this episode of In Full Power, we're talking about the dangerous space between what happened and what you decided it meant. Because some of us aren't just carrying the hard thing that happened. We're carrying the meaning we attached to it. And that meaning — if we don't stop to question it — can become a limiting belief that shrinks us for years.

    I'm walking you through a simple three-question framework to help you challenge the stories you tell yourself after disappointing moments. We're also talking about Oprah Winfrey — and what her early career can teach us about the difference between being in the wrong room and having the wrong gift.

    If you've been carrying a rejection, a slow season, a hard ending, or a moment that still has a little sting on it — and you've been letting it say too much about who you are — this episode is for you.



    Support the show

    Follow me on social media!

    Instagram: @shesinfullpower

    Tiktok: @infullpower

    Download my Free Guide: 10 Signs You're Living From an Old Story

    Show More Show Less
    15 mins
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