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Back in 2003, I started writing my first book, 100 Ways to Become Your Personal Best: Blueprint Edition. At the time, I wanted to share everything I had learned from professional hockey, coaching, leadership, business, and personal growth.

In 2012, the book was picked up by a writer/editor and made available on Amazon.

Like many first-time authors, I believed that the more information I could provide, the more I could help people. Looking back, I’ve learned something different.

Success isn’t about collecting more information.

Over the years, I have worked with athletes, business professionals, leaders, and teams from many different backgrounds. While their goals were different, I noticed a common pattern.

Continue Your Mindset Journey

Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.

Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.

The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.

For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.

Healthy Mindset for Athletes & Workplace Athletes
Available on Amazon:
Healthy Mindset for Athletes & Workplace Athletes

ASSESS. IMPROVE. PERFORM.
HealthyMindset.ai