Ep 12. Alice is foolish and runs 30K with the flu. Plus Ozempic, when to push through, and a Cape Town storm story
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Ep 12. Alice is foolish and runs 30K with the flu. Plus Ozempic, when to push through, and a Cape Town storm story
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This week, Alice is recording with a full flu, having already run 30K on no sleep 3 days before, convinced it was just hay fever. We get into when to push through running sick and when to stay home. Plus Ozempic and what it might mean for runners. And because we recorded on Global Running Day, we end with @gingerwithagopro - a Cape Town runner who stopped during an epic storm to help a stranger in a wheelchair, and ended up changing his life.
Contact us
Email: twoaveragerunners@gmail.com
Instagram: @huwjedwards @dralicepenn @two.average.runners
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