Why Women Are Exhausted: Understanding Mental Load with Professor Leah Ruppanner
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Why are women so exhausted? Professor Leah Ruppanner explains the invisible mental load women carry every day - from planning and organising to worrying and responsibility-holding.
We explore the eight types of mental load, why women become the default managers of family life, the impact of social judgment and gender expectations, and practical ways to reclaim energy for what matters most.
A validating, research-backed conversation for every working mum who feels mentally and emotionally overloaded.
More details: https://luminate-group.co.uk/podcast/187
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