Why Women Are Exhausted: Understanding Mental Load with Professor Leah Ruppanner cover art

Why Women Are Exhausted: Understanding Mental Load with Professor Leah Ruppanner

Why Women Are Exhausted: Understanding Mental Load with Professor Leah Ruppanner

Listen for free

View show details

Why are women so exhausted? Professor Leah Ruppanner explains the invisible mental load women carry every day - from planning and organising to worrying and responsibility-holding.

We explore the eight types of mental load, why women become the default managers of family life, the impact of social judgment and gender expectations, and practical ways to reclaim energy for what matters most.

A validating, research-backed conversation for every working mum who feels mentally and emotionally overloaded.

More details: https://luminate-group.co.uk/podcast/187

Connect on LinkedIn Here

Follow on Instagram Here

Love the Wisdom For Working Mums Podcast?

Let's take the conversation further. Subscribe for exclusive insights delivered straight to your inbox - designed to support you in leading with confidence and living with intention.

adbl_web_anon_alc_button_suppression_t1
No reviews yet