Ep. 330 - Is Your Environment Holding You Back? Here's What You Can Do About It
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Ep. 330 - Is Your Environment Holding You Back? Here's What You Can Do About It
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Most runners think they need more motivation, discipline, or a better training plan.
But what if the bigger factor is the environment you're training in?
In this episode, Meghan explores how the people around you, the content you consume, and the systems you've built into your life can either support your ultra goals or make them harder than they need to be.
In this episode:
• How the people around you shape what feels possible
• Why consistency has more to do with environment than motivation
• The hidden impact of social media, podcasts, and online communities
• Practical ways to create an environment that supports your goals
• Why you don't have to figure out ultrarunning on your own
If you're training for your first or farthest ultra, this episode is for you.
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