Murph 2026: Why CrossFit Is About More Than Just Fitness
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Murph 2026: Why CrossFit Is About More Than Just Fitness
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In this episode, Toni shares the experience of Murph at Breathe CrossFit and why this annual Memorial Day workout means so much more than exercise. From first-timers and postpartum moms to veterans, families, and longtime members setting new goals, this episode highlights the power of community, resilience, and doing hard things together. If you’re looking for a beginner-friendly gym in Derry that values support, modifications, and real-life fitness, this episode gives an inside look at what makes Breathe CrossFit different.
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