Get 10% off your order at Troscriptions using code Jenny10: https://bit.ly/48OJvkvIn this episode of Meat Matters, I sit down with Dr. Scott Sherr from Troscriptions to dive deep into methylene blue, mitochondrial health, brain fog, energy production, cognitive performance, Hashimoto’s, hyperbaric oxygen therapy, and the science of optimizing your metabolism at the cellular level.We cover what methylene blue actually is, how it works inside the mitochondria, why so many people struggle with fatigue and low energy, and how mitochondrial dysfunction may be impacting everything from brain function and mood to recovery and autoimmune conditions.Dr. Scott explains the history of methylene blue, proper dosing strategies, split dosing, detox reactions, hyperbaric oxygen therapy, brain optimization, stress, sleep, inflammation, and why supporting your mitochondria can have such a massive impact on how you feel day to day.We also discuss:* Methylene blue for brain fog and fatigue* Hashimoto’s and mitochondrial dysfunction* Cognitive enhancement and focus* Energy production and ATP* Hyperbaric oxygen therapy* Methylene blue dosing and side effects* Why urine and the mouth turn blue* Travel, stress, and mitochondrial health* Brain recovery after stroke* Sleep optimization and nervous system regulation* Troscriptions products including Just Blue, Blue Cannatine, Tro Calm, Tro ZZZ, and Tro ImmuneIf you’ve been struggling with low energy, poor recovery, chronic stress, autoimmune symptoms, brain fog, or just want to optimize your health and performance, this episode is packed with information.Follow Dr. Scott:Instagram: https://www.instagram.com/drscottsherr/Instagram: https://www.instagram.com/troscriptions/YouTube: Troscriptions: https://www.youtube.com/@troscriptionsIf you enjoyed this episode, make sure to subscribe, like this video, and leave a comment below letting me know your experience with methylene blue or mitochondrial support.