From Panic to Power Revised Edition cover art

From Panic to Power Revised Edition

Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
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From Panic to Power Revised Edition

By: Lucinda Bassett
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About this listen

 In the second edition of her international bestseller From Panic to Power—now featuring updated research, three new chapters, and journal prompts and affirmations—author, certified breathwork instructor, and motivational speaker Lucinda Bassett shares proven strategies for managing your anxiety and regaining control of your life.
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