Releasing the Emotional Wound
Shamanic and Psychological Tools to Transcend Trauma and Rebuild Your Life
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Narrated by:
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Aura Paige
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By:
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Gina Goldfeder
About this listen
• Shares mantras, emotional ceremonies, rituals, and amulets to help facilitate the creation of a new personal identity
• Provides practices to experience and maintain your new identity such as encounters with yourself, working with the body/soul connection, and embracing forgiveness
EMOTIONAL WOUNDS are more than just scars from the past, as they often leave unconscious imprints on our souls. Unresolved traumas can develop an existence of their own and become our excuses for why we cannot live a fulfilling life. Yet these wounds can also serve as catalysts to nourish and transform our experience of life.
Experienced psychotherapist Gina Goldfeder explains the origin of an emotional wound and how our identification with it can obscure our self-perception. Sharing many case studies from her practice, she highlights tools for transcending pain and to facilitate healing, such as mantras, emotional ceremonies and rituals, and journaling. One of our most important challenges is to let go of our emotional wounds and create a new identity, and doing so will change the way we experience life. Grounding and stabilizing practices such as encounters with ourselves and working with the body/soul connection help to keep us anchored in our new existence.
Centered on the process of acknowledging, honoring, and learning to release the original wound, this guide will support you in turning former trauma into new opportunities for expansion and happiness.
Critic reviews
“This book is a gift for the heart. Gina Goldfeder reminds us that behind every wound lies an opportunity to grow and trust in life again.”
“A thoughtful and elucidating book, Gina Goldfeder’s Releasing the Emotional Wound will support anyone looking for deeper self-knowledge. Through a variety of psychological, emotional, and spiritual understandings and tools, Goldfeder guides readers to see their suffering clearly, move through it, and emerge with greater compassion and clarity. Her teaching that our wounds can become sources of deep wisdom and growth will help many people seeking to free themselves from the suffering they carry.”
“Releasing the Emotional Wound offers a profound and illuminating journey into emotional healing. Through author Gina Goldfeder’s empathy, experience, and authenticity, readers are guided to explore and understand their deepest emotional wounds—many rooted in childhood. Gina’s book reads like a compassionate conversation that helps uncover pain while transforming it into growth. It explains the origins of emotional wounds, provides practical tools for healing, and invites readers to fully engage in life through reflective exercises. The result is a moving and transformative experience that leaves the reader with a renewed sense of calm and self-awareness.”
“What I treasure most in a healing book is the ability to offer more than one lens—to teach, to broaden, and to reveal new pathways of transformation. This book does precisely that. It offers a profound exploration of our emotional pain, its roots, and the diverse possibilities for healing and growth that arise from understanding it. A powerful companion for anyone seeking to mend childhood wounds beyond the limits of traditional psychology.”
“Gina Goldfeder offers a deeply compassionate and practical guide to understanding our most primal emotional wounds and the ways they quietly shape our lives. Her blend of clinical insight, rituals, and embodied practices creates a powerful pathway from old pain towards genuine inner transformation. This book gently shows that healing is not only possible but can become a profound opportunity to reclaim identity, connection, and joy. A wise, grounding, and beautifully written companion for anyone ready to move beyond their past and step into a more expansive way of being.”
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