Special Sauce: A Recipe for Mental Wellness
Where Science Connects with Scripture in a Therapist’s Office
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Audible Standard 30-day free trial
Special Sauce: A Recipe for Mental Wellness
Buy Now for £13.79
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Narrated by:
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Natalie Brouwer
About this listen
You know how the best cooks add their own personal flair to their favorite recipes? If you can be in charge of your own meals, why couldn't you be in charge of your own mind?
After a decade of treating clients in her private practice, Licensed Professional Counselor Shannon Thornton developed a recipe for mental wellness that has provided healing and sustenance to anyone seeking to make their bodies a more positive space for their mind. She combines neuroscience, proven research, her own life experience, and success stories in her practice, then provides real-life application methods anyone can use. This is then seasoned with the truth of scripture to make this a sauce easy to digest and bring peace to your soul. It is not only mentally stimulating, this audiobook also provides a variety of hands-on exercises to help you customize your own recipe for mental wellness.
Informational, humorous, and spiritually fulfilling, this audiobook will encourage you to make simple changes that will bring significant, lasting change in your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Shannon Thornton (P)2026 Shannon Thornton