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“Loved You, Hated You”: Nikki Allen on Surviving Abuse and Finding Grace

“Loved You, Hated You”: Nikki Allen on Surviving Abuse and Finding Grace

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In this vulnerable, real, and emotionally charged episode, Brian R. King sits down with author, producer, and domestic abuse survivor Nikki Allen to explore her raw and powerful story of survival.

From a traumatic childhood shaped by addiction and silence, to an adult relationship that turned violent and nearly deadly, Nikki shares the experiences that shaped her—and the wisdom that freed her. Her novel Loved You, Hated You is a fictionalized account of her journey through and beyond an abusive relationship. But as she says, the fiction is softened—because the truth was too harsh to tell directly.

This is not just a story of abuse. It’s a story of reclaiming power, breaking cycles, parenting with transparency, and giving yourself grace when you least feel you deserve it.

In this conversation, you’ll hear:

  • What kept Nikki in a dangerous relationship for years

  • How family history and trauma normalized abuse

  • The moment she began to wake up and fight back

  • Her journey to writing Loved You, Hated You

  • How she parents differently to break generational trauma

  • Why grace and self-forgiveness are acts of survival

  • Survivors don't choose abuse—they survive it.

  • Giving yourself grace is essential to healing.

  • Being open with your kids can break harmful family patterns.

  • "Why didn't you just leave?" is a question rooted in ignorance, not empathy.

  • Writing and storytelling can be powerful tools for reclaiming your voice.

Loved You, Hated You is a raw, emotionally charged novel that explores why people stay in toxic relationships—and what it takes to finally break free. Loosely based on Nikki’s real experiences, this is more than fiction. It’s survival on the page.

Learn more and buy the book

If this episode resonated with you or someone you care about, share it. It might be the lifeline someone needs.


Follow Nikki on Facebook: facebook.com/nikkiallentheone

Visit her website: officialnikkiallen.com

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