Episode 121: Elizabeth Yarnell

The Hidden Inflammation Triggers Nobody Talks About

Hidden Inflammation, Parasites & Autoimmune Healing with Elizabeth Yarnell

Inflammation is at the root of nearly every chronic health condition, yet many of its most powerful triggers remain hidden in plain sight.

In this eye-opening episode of Bioenergetics Beat, host Heather Gray sits down with Elizabeth Yarnell, a traditional naturopath who reversed her own multiple sclerosis diagnosis by addressing hidden inflammation, parasites, and toxic food additives that most people never think to question.

Elizabeth shares her powerful pain-to-purpose journey, from waking up blind in one eye and being told she’d likely be in a wheelchair within 10 years, to reclaiming her health by radically changing how she nourished her body and supported her immune system.

Together, Heather and Elizabeth expose the overlooked drivers of chronic inflammation, including parasites, “natural flavors,” citric acid, and ultra-processed foods and explain why symptom suppression without removing inflammatory triggers keeps people stuck in chronic illness cycles.

Key Topics Covered

• The link between chronic inflammation and autoimmune disease

• Elizabeth Yarnell’s personal journey with multiple sclerosis (MS)

• Why parasites are a massively underdiagnosed source of inflammation

• How parasites trigger immune dysfunction and autoimmune responses

• Why parasites don’t go away on their own and why testing often misses them

• The truth about “natural flavors” and FDA labeling loopholes

• How artificial and petroleum-based food chemicals stress the immune system

• Why citric acid is often derived from mold (aspergillus) not citrus

• The connection between food additives, leaky gut, and systemic inflammation

• How modern food chemistry fuels addiction, cravings, and chronic disease

• Why whole foods outperform supplements when it comes to healing

• How to start identifying and eliminating hidden inflammatory triggers

• Why education and label-reading are critical for long-term health

About the Guest: Elizabeth Yarnell

Elizabeth Yarnell is a traditional naturopath, wellness educator, and founder of The Inflammation Academy. After being diagnosed with multiple sclerosis in 1999 and given a grim prognosis, Elizabeth refused to accept a future defined by decline.

Through research, dietary transformation, parasite cleansing, and whole-body healing, she reclaimed her health, and now helps others uncover the hidden inflammation sabotaging their lives.

Website: https://elizabethyarnell.com/inflammationquiz/

Inflammation Quiz: https://elizabethyarnell.com/inflammationquiz/

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Podcast Episode Link:

https://wearenikki.com/blog/nikki-podcast/episode-121-Elizabeth-Yarnell/

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