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In this episode, I share my personal journey with mental health and explore how anxiety, depression, therapy, and faith intersect in the Christian life.

We look at biblical examples of emotional struggle — including Elijah’s burnout (1 Kings 19), David’s honest prayers, and Paul’s vulnerability (2 Corinthians 1:8) — and what they teach us about spiritual health, emotional wellness, and seeking support.

This conversation is for Christians navigating mental health challenges, wondering how this fits into a life of faith.

You can follow Jesus and care for your mental health. Healing and faith grow together!

Scriptures Referenced

• Hebrews 4
  https://www.biblegateway.com/passage/?search=Hebrews+4&version=ESV
  
  
• Psalm 34
  https://www.biblegateway.com/passage/?search=Psalm+34&version=ESV
  
  
• Isaiah 42
  https://www.biblegateway.com/passage/?search=Isaiah+42&version=ESV
  
  
• Psalm 13
  https://www.biblegateway.com/passage/?search=Psalm+13&version=ESV
  
  
• Psalm 42
  https://www.biblegateway.com/passage/?search=Psalm+42&version=ESV
  
  
• Lamentations 3
  https://www.biblegateway.com/passage/?search=Lamentations+3&version=ESV
  
  
• 1 Kings 19
  https://www.biblegateway.com/passage/?search=1+Kings+19&version=ESV
  
  

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