125: How Steph Gaudreau Uses Private Podcasts to Coach Women Over 40 in Strength Training cover art

125: How Steph Gaudreau Uses Private Podcasts to Coach Women Over 40 in Strength Training

125: How Steph Gaudreau Uses Private Podcasts to Coach Women Over 40 in Strength Training

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In this episode, we explore how Steph Gaudreau, creator of Strong with Steph, has transformed her fitness coaching business using private podcasts. Discover how she moved beyond traditional PDFs to create engaging audio experiences that help women over 40 build sustainable strength training habits. Learn about her multi-feed strategy for course delivery, lead magnets, and live call recordings that keep clients connected and motivated.


Topics Covered

  • Transforming video library content into audio format for on-the-go consumption
  • Creating "Mental Gym" resources that address mindset and behavior change
  • Using private podcasts as webinar alternatives for lead generation
  • Multi-feed strategy: lead magnets, course content, and live call recordings
  • Addressing common fitness roadblocks through audio coaching
  • ManyChat integration for streamlined delivery
  • Moving beyond PDF lead magnets to audio experiences


Links Mentioned

  • http://stephgaudreau.com
  • IG: @steph_gaudreau
  • 7 day sample lifting program https://stephgaudreau.com/workout

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