Stand Firm Is Getting Healthy!! S2 E5 cover art

Stand Firm Is Getting Healthy!! S2 E5

Stand Firm Is Getting Healthy!! S2 E5

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SEASON 2 • EPISODE 5
This week on the Stand Firm Podcast, Quintin and Wyatt sit down for a relaxed catch-up episode all about getting healthy and setting goals.

We talk about the importance of taking care of our bodies, building better habits, and staying accountable as we work toward healthier lifestyles. From fitness and routines to mindset and discipline, this episode is an honest conversation about progress, struggles, and the goals we’re chasing this season.

Sometimes it’s good to slow down, check in, and talk about real life — and that’s exactly what this episode is.

If you’re working toward better habits and a healthier year, this one’s for you.

Thanks for standing firm with us.

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