Chiropractor Reveals Best Practices To Shield Your Spine | Dr. Dylan Jenkins | Season 2 Episode 7

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Chiropractor Reveals Best Practices To Shield Your Spine | Dr. Dylan Jenkins | Season 2 Episode 7

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In this episode, we sit down with Dr. Jenkins, a chiropractor who’s spent years helping people move better, feel better, and protect their bodies for the long haul. We dive deep into spine and neck health, breaking down the everyday habits that quietly wreck posture and lead to chronic pain—and why most people misunderstand what “good posture” actually means. Dr. Jenkins explains what your spine really needs to stay healthy, resilient, and strong as you age.

We also explore the connection between spinal health and longevity, why hydration plays a far bigger role in performance and recovery than most people realize, and the overlooked benefits of proper fluid balance for joints, discs, and overall cellular health.

Finally, Dr. Jenkins shares how he uses BEMER therapy in his practice and how it fits into a proactive, longevity-focused approach to health. If you care about moving well, aging well, and avoiding pain before it starts, this episode is a must-listen.

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