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Work Is Not Your Life

How to Stop the Balancing Act and Start Living

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About this listen

WORK IS NOT YOUR LIFE
Thrive boldly. Say no without guilt. Design a life you don’t need to escape from.

What if work-life balance was never the goal? Has it ever really worked, anyway?

Are you doing everything right and still exhausted, frustrated, wondering if this is all there is?

You're not alone.

Executive coach Lora Crestan has spent decades helping ambitious, high-achieving professionals who are running on empty. In Work Is Not Your Life, she shares the truth behind burnout, the myth of work-life balance, and the subtle ways we disappear into our jobs — at the cost of our joy, energy, and health.

This isn’t another book about productivity hacks or morning routines.
It’s about remembering who you are outside of your inbox.

Inside, you’ll learn how to:

  • Spot the hidden causes of burnout (they’re not always what you think)
  • Talk back to the voice in your head that says you're not doing enough
  • Set real boundaries without burning bridges
  • Stop chasing balance and start integrating what matters
  • Build emotional fitness and resilience for a life that feels bold, clear, and sustainable

With real client stories, practical frameworks, and a signature mix of grace, grit, and sass, Work Is Not Your Life is your wake-up call, and your permission slip, to live on your own terms.

If you’ve been waiting for the “right time” to change how you work and live, this is it.

©2025 Lora Crestan (P)2026 Lora Crestan
Personal Development Personal Success Stress Management Women in Business
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