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This Is It, I’m Just Me

This Is It, I’m Just Me

By: Lana Poulson
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About this listen

Host of Transposition The Podcast & Self Love With Lana Comes: This Is It - I’m Just Me It’s a documentary about my life. A live memoir of the past, present and future. Most books are written up and till a certain time or when someone dies. But this will grow with me as I go through this life. Sharing the ups and downs and everything in between with raw emotions and unfiltered raw stories. A podcast like no other with a different human experience to learn from and sharing stories of growth, hope and resilience. My views, My thoughts & My LifeLana Poulson Social Sciences
Episodes
  • Chatelaine: The 1953 Archives
    Mar 21 2026

    In this first episode of Chatelaine: The 1953 Archives, I open the March 1953 issue of Chatelaine and begin at the very beginning — including a section where readers take over and share their opinions, reactions, and perspectives. These letters give a fascinating glimpse into what people were thinking, discussing, and debating at the time. Some thoughts feel surprisingly familiar, while others clearly reflect a different era, making this a unique window into everyday life and conversation in 1953.

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    23 mins
  • Dumping Instagram
    Mar 15 2026

    I didn’t post a farewell story. I didn’t announce a break. I just deleted Instagram. In this episode, I share why I made the clean cut, what it’s like stepping away from a platform that drains more than it gives, and how simplifying my digital life has helped me reclaim energy, focus, and real connection.


    If you’ve ever felt overwhelmed by scrolling, fake connections, or the constant highlight reels, this one’s for you. A quiet exit might just be the freedom you didn’t know you needed.

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    10 mins
  • Fire Horse Energy
    Mar 7 2026

    Lana dives into the Fire Horse energy—a bold, transformative force that shakes up life, clears old connections, and opens space for new beginnings. She shares her journey of letting go: ending draining relationships, shedding past selves, and even redesigning her space with a new dining table that reflects her evolving style. Blending Life Path 4 grounding with natural 8-year clearing cycles, this chapter is a guide to turning pages, releasing what no longer serves you, and stepping fully into the next chapter of your life.

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    7 mins
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