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The Green Mindset Shift

Simple Daily Habits That Support the Earth and a More Balanced You

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About this listen

Caring for the planet shouldn’t leave you feeling overwhelmed, guilty, or exhausted. The Green Mindset Shift offers a calmer, more realistic approach to sustainable living one that supports both the Earth and your well-being.

This book is not about perfection, extreme lifestyles, or doing everything right. Instead, it shows how small, thoughtful daily habits can create meaningful change without pressure or burnout. By focusing on mindset first, you’ll learn how to build sustainable routines that actually last because they fit your real life.

Inside, you’ll discover how to:

Let go of eco-guilt and all-or-nothing thinking

Build simple habits that work even on busy, low-energy days

Reduce waste and consumption without rigid rules

Use energy and resources with care, not sacrifice

Stay consistent without burnout or self-judgment

Live sustainably in a fast-paced, modern world

©2026 Antonio Miles (P)2026 Antonio Miles
Personal Development Personal Success Stress Management Sustainable & Green Living Habits
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Listener received this title free

I’ve read plenty of eco-focused books, and many of them left me feeling like I was failing the planet. This one took the opposite approach, and that’s what made it stand out. The emphasis on mindset before behavior was refreshing—it helped me understand why I struggled to stay consistent in the past and how self-judgment was actually getting in the way.

The structure is easy to follow, with habits broken down into manageable ideas you can try immediately. I liked that the book acknowledges low-energy days and doesn’t pretend everyone has endless time or resources. That honesty made the advice feel trustworthy rather than idealistic.

By the end, I didn’t feel overwhelmed—I felt calmer and more intentional. The changes I’ve started making are small, but they feel sustainable because they align with how I actually live. If you want to support the environment without turning your life upside down, this book offers a thoughtful place to start.

Sustainability Without the Burnout

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Listener received this title free

This book made sustainability feel kind instead of stressful. I loved how it focused on progress over perfection and actually felt doable.

A Breath of Fresh Air for Sustainable Living

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Listener received this title free

What I appreciated most was the tone—it’s encouraging without being preachy. The author breaks down everyday habits in a way that fits into real life, especially for people who are busy or already stretched thin. I found myself rethinking small choices I make at home, not because I felt pressured, but because the explanations made sense. It’s less about rules and more about awareness, which made the ideas stick.

Practical, Gentle, and Surprisingly Motivating

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