Episode 10: Twin Flame Theory & Understanding the 3 Types of Love
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Episode 10: Twin Flame Theory & Understanding the 3 Types of Love
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About this listen
In this episode of The Midlife Mess, Lara explores the idea that we only fall in love three times—and why that framework can be incredibly freeing in midlife.
Inspired by You Only Fall in Love Three Times by Kate Rose, this episode breaks down soulmate love, karmic love, and twin flame love, and how each relationship serves a purpose rather than representing a failure.
Through personal reflection and real-life examples, Lara reframes past relationships as lessons that build toward emotional awareness, boundaries, and readiness for calm, consistent love.
If you’re single, healing, dating again, or wondering whether you missed your chance, this episode offers reassurance: you’re exactly where you’re supposed to be.
Love isn’t something we fail at—it’s something we evolve through.