Click to Text Thoughts on Today's Episode

What if you could literally change your brain's structure just by thinking differently? Neurosurgeon and Iraq war veteran Dr. Lee Warren shares groundbreaking insights on how modern brain science confirms ancient biblical wisdom—and how you can use "self-brain surgery" to break free from anxiety, depression, and negative thought patterns. After performing over 200 brain surgeries in a war zone and losing his son to tragedy, Dr. Warren discovered the surprising truth: your mind controls your brain, not the other way around. This conversation will change how you think about thinking.

Main Points:

1. Your Mind Controls Your Brain (Not Vice Versa)

2. 80% of Your Thoughts and Feelings Aren't True

3. Gratitude and Anxiety Cannot Coexist

4. The Daily Scrub-In Practice

5. Neuroplasticity: Your Brain's Built-In Hope

6. Practical Self-Brain Surgery Operations

Links:

The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life

Dr. Lee Warren Podcast

Connect with Dr. Warren:

www.drleewarren.com

Instagram: @drleewarren

Facebook: @drleewarren

X: @docleewarren

YouTube: @drleewarren

My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter

Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond

30+ Non-Gym Ways to Improve Your Health (free download)

Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell