Episode 3: Mind-Body Connection

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Episode 3: Mind-Body Connection

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In this episode, we explore the powerful connection between the mind and the body—and how your thoughts, emotions, and beliefs directly influence your physical health. You’ll learn how stress, trauma, and subconscious patterns can show up as tension, illness, and imbalance, and how practices like hypnosis and awareness can help restore harmony from the inside out. This conversation will open your eyes to how healing begins in the mind and flows into the body.

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