GP Dr Mo Enayat, founder of HUM2N longevity clinic, joins Liz to reveal the science that could transform how your body ages – and why reaching your 120th birthday might not be as far-fetched as it sounds.

In this episode:

• Leaky gut and zonulin testing for autoimmune conditions
• Cholesterol explained and why statins might not work for everyone
• Homocysteine, methylation and methylated B vitamins
• The four drivers of cardiovascular disease beyond cholesterol
• Peptides explained: BPC-157, TB-500, GHK-CU and ipamorelin
• Stem cell production and regenerative medicine
• Exosomes for skin and hair health
• Living to 120: is it genuinely achievable?

Resources mentioned:

• Patrick Holford podcast episode about Alzheimer's, homocysteine, B vitamins and omegas
• L-glutamine supplements
• Methylated B-vitamins
• Omega-3 supplements

More from Liz:

• Preorder Liz’s new book – How to Age
• A Better Second Half
• Follow Liz on Instagram
• Follow Liz Earle Wellbeing on Instagram

More from Mo:

• HUM2N clinic
• Follow Mo on Instagram

Get in touch with a question for Liz:

• Email: podcast@lizearlewellbeing.com
• WhatsApp: 07518 471 846

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