Many of us are feeling spiritually worn down. The world feels heavy, the news is relentless, and even prayer can feel distracted, dry, or out of reach. In this reflection on the Sunday readings, we sit honestly with that exhaustion and return to a simple but challenging invitation from Scripture: Seek God.

What does it mean to seek God when our bandwidth is low and discouragement runs high? Drawing on the Prophet Zephaniah and Jesus’ Beatitudes, this episode explores how seeking God is not only about prayer, but also about justice, humility, mercy, and peacemaking. We reflect on how God is found not just in quiet moments of consolation, but in courageous acts of love, resistance to injustice, and deep solidarity with others.

If you’re feeling overwhelmed, discouraged, or unsure how to keep going, this reflection offers gentle reassurance: God wants to be found—and is already present in our striving, our rest, and our shared hope.

by Sister Leslie Keener, CDP

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You can find all of the Scripture readings from the lectionary here: ⁠⁠⁠https://bible.usccb.org/readings/calendar⁠ ⁠⁠

Music credits: Thanks to Pixabay and these artists for their royalty free music: intro and outro music Acoustic Inspire by The_Mountain, reflection questions music, Relaxing Meditation Music by SamuelFrancisJohnson