A Simple 5K Row to Start Your Day | Steady, Feel-Good Rowing Workout
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A Simple 5K Row to Start Your Day | Steady, Feel-Good Rowing Workout
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About this listen
Looking for an easy, effective rowing workout you can jump straight into?
This steady 5K rowing session is designed to help you get moving, wake up your body, and set a positive tone for the rest of your day.
Row along with me at a comfortable, low-intensity pace — perfect whether you’re easing into training, building consistency, or just want a solid row without overthinking it. This workout works on any rowing machine and suits all experience levels.
No pressure. No complicated intervals. Just a good, honest row.
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