Episode 171: The Newness Break Down
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Episode 171: The Newness Break Down
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About this listen
On this week of Raising Serotonin, I’m sharing what it’s really been like stepping into something completely new, my practicum for my master’s degree.
I talk honestly about the nerves, self-doubt, and emotional waves that come with starting unfamiliar territory, and how quickly those moments can bring our deepest core beliefs about self-worth to the surface.
I reflect on what it looks like to notice those beliefs, challenge them, and choose growth anyway, even when it feels uncomfortable. T
his episode is about honoring your feelings without letting them run the show, trusting yourself in the unknown, and allowing change to shape you rather than scare you. If you’re standing at the edge of something new, this one’s for you.
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