🧠 The Sixth Sense You Were Never Taught: How Your Brain Predicts Your Body
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🧠 The Sixth Sense You Were Never Taught: How Your Brain Predicts Your Body
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About this listen
From your racing heart to that sudden knot in your stomach, you’ve been told these sensations are simple reactions. Science says otherwise.
In this episode, we uncover interoception—the hidden sense through which your brain monitors your internal world and predicts what your body should feel.
We explore the vagus nerve as a seamless chemical interface, why anxiety feels real even when danger isn’t, and how your brain acts more like a fortune teller than a mirror. This isn’t just biology—it’s the foundation of emotion, identity, and mental health.
🎙️ If you’ve ever asked “Why do I feel this way?”—this episode is your answer.
Hashtags
#Interoception #NeurosciencePodcast #MentalHealthScience #VagusNerve #PredictiveBrain #AnxietyExplained #Consciousness #BrainBody