Injuries in Jiu-Jitsu, Safety, and How many Kids to defeat a Black Belt cover art

Injuries in Jiu-Jitsu, Safety, and How many Kids to defeat a Black Belt

Injuries in Jiu-Jitsu, Safety, and How many Kids to defeat a Black Belt

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About this listen

Injuries

-what injuries are we currently dealing with

-what injuries have we had

-What’s the dumbest way you’ve ever been injured on the mats?

-how can you prevent injuries in jiu jitsu

-what would you have done differently with previous injuries

-What does being injured do to your confidence/mental health?

-how can you game improve while being injured

Coaches Corner

Questions:

  • How should students communicate injuries?
  • Roles of coaches in protecting students
  • How to keep people training while hurt (modifications)
  • How long should someone rest before coming back? (Your policy)
  • What we wish every student understood about being injured

Would you rather?

-would you rather be a man sized bean or a bean sized man

-jiu jitsu match between the beans

A single dry red kidney bean weighs roughly 0.65 grams. A 200 lb (90,718 gram) male would weigh as much as roughly 139,500 individual dry kidney beans.

How many kids to defeat a black belt?

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