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Intermittent Fasting for Weight Loss

Balance Hormones, Boost Metabolism, and Burn Fat Naturally — A Complete Plan for Women over 50 and Beginners to Restore Vitality and Feel Energized

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Intermittent Fasting for Weight Loss

By: Jennifer Diaz
Narrated by: Top Tier Press Studios
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About this listen

TIRED OF DIETS THAT LEAVE YOU HUNGRY, FRUSTRATED, AND RIGHT BACK WHERE YOU STARTED?

Discover a science-backed fasting method designed especially for women over 50—a practical, flexible way to reset your metabolism, balance hormones, and finally feel in control of your body again.

Inside this transformative 2-in-1 audiobook, you’ll learn how to:

  • Use simple, proven fasting methods to burn fat, boost energy, and support healthy aging.
  • Understand the science behind fasting and how it helps balance hormones naturally.
  • Fuel your body for success with satisfying, easy-to-follow meal ideas that eliminate cravings.
  • Handle real-life challenges like social events, late-night snacking, and fatigue with confidence.
  • INCLUDES a complete 28-day plan that takes the guesswork out of fasting and helps you stay consistent.

This isn’t just another diet—it’s a lifestyle reset designed to help you heal, repair, and thrive at every stage of life.

Press play now and start your journey to a healthier, more energized you today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Top Tier Press (P)2025 Top Tier Press
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