NRL SuperCoach 2026: FRF 🔍 Set-and-Forget or Go Cheap? cover art

NRL SuperCoach 2026: FRF 🔍 Set-and-Forget or Go Cheap?

NRL SuperCoach 2026: FRF 🔍 Set-and-Forget or Go Cheap?

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About this listen

Front row is one of the key decision points in NRL SuperCoach 2026. Do you pay up for the proven premium and lock in safe minutes, or can you find value elsewhere without sacrificing points? We break down the major FRF options, looking at role security, minutes, base output, attacking upside, and price. The goal isn’t hype, it’s clarity, and helping you decide how much of your salary cap should be invested in the front row.


This episode is part of The Seven Tackle Set, the NRL SuperCoach podcast from SuperCoach Insight, formerly Insight Fantasy Sports.


Check out the other shows from the pre-season: https://youtube.com/playlist?list=PL1cFHlQFzCbxZL8bSACsca6S5ty-6Y11A&si=BT0gM1j82wbB2xbO


Hosts


SC Brain

Instagram: https://www.instagram.com/braintalksball/

Twitter: https://x.com/BrainTalksBall


SC Whisperer

Instagram: https://www.instagram.com/scwhisperer/

Twitter: https://x.com/SCWhisperer


SC Mattrix

Instagram: https://www.instagram.com/sc_mattrix/

Twitter: https://x.com/SC_Mattrix


Seven Tackle Set

Instagram: https://www.instagram.com/seventacklesetnrl/

Twitter: https://x.com/7TackleSetNRL


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Chapters


00:00 Intro: The “safest” SuperCoach position… but value everywhere

01:00 The BIG debate: Can you actually start 2026 without Payne Haas?

01:36 League code + prizes: $500 to $1000 and a Standard Squeeze pack

02:22 FRF strategy: Base power, consistency, and where to spend your cash

03:36 Pick 1: Payne Haas breakdown… and why he might be “too safe to fade”

07:39 Pick 2: Terrell May at 8% owned: ceiling, minutes risk, and the R1 bye trap

10:39 Pick 3: Keon Koloamatangi: the “step-down” bridge and Dragons noise

13:53 Pick 4: Toby Couchman value watch: starter vs bench smoke screen

15:32 Pick 5: Isaiah Papali’i resurgence: edge role, Sorensen watch, and the “red” factor

18:35 Pick 6: Jermaine Hopgood at $517k: injury write-off and prop role value

21:10 Pick 7: Trey Mooney new club upside: starting shot, PPM beast, and the spicy comp

24:14 Pick 8: Taniela Paseka at basement price: Achilles, reliability, and “no bench headache”

26:40 Rapid fire: safest, ceiling, mid-price king, best cheapie cash gen

30:58 Wrap-up: your FRF rotation + Hooker preview teaser (and why 2026 is different)

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