Reasons for Hope
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Reasons for Hope
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About this listen
In session 5 of Enhancing Trauma Awareness, we spend time looking at the transgenerational nature of healing and the reasons to hold onto hope in personal and professional spaces.
In our 5th episode, Cathleen, Michelle, and SaraLiz explore hope through the trauma-informed lens. They share personal experiences that give them reasons for hope and healing, and discuss how hope is not passive but an active choice.
For more information on LGI Courses and Workshops, visit: https://lakesidetraining.org/global-institute/
Transcript: Click here to view the episode transcript.
Resources: Mindfulness activity adapted from Wellness on the Farm
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