Episode Sponsored by CSH - Keeping Athletes Training

Episode 74! And its Jack whos back welcoming Jake Brewer from Ascendant Grappling. The conversation covers Jake's early exposure to boxing and martial arts, his transition to jiu-jitsu and MMA, the journey to black belt, and the influence of boxing on competitive readiness and physicality in martial arts training. It highlights the impact of early exposure to boxing, the transition from striking to grappling, and the importance of physicality and aggression in martial arts training. The conversation covers the mental preparation for competition, the journey from black belt to gym owner, developing a top game and gym culture, and future plans including competing in catch wrestling. It emphasizes the importance of individualized coaching and understanding members' goals to create a positive gym culture.

Takeaways

• Early exposure to boxing provided a foundation for discipline and competition
• Transition from striking to jiu-jitsu and the impact on training and competition
• The importance of physicality and aggression in martial arts training Training for competition requires mental preparation and confidence.
• Individualized coaching and understanding of members' goals create a positive gym culture.

Chapters

• 00:00 Early Exposure to Boxing and Martial Arts
• 11:10 Return to Jiu-Jitsu and the Journey to Black Belt
• 18:28 Competitive Preparation and Physicality in Martial Arts
• 24:39 Mental Preparation for Competition
• 31:41 Journey from Black Belt to Gym Owner
• 39:30 Developing a Top Game and Gym Culture
• 47:32 Future Plans and Competing in Catch Wrestling